Directions:
- Grease a 23 x 13 x 7.
- 5cm inch loaf tin and shake a teaspoon of flour around the tin to coat the grease.
- Discard any excess flour.
- You're going to need about three mixing bowls for this- one large and two smaller bowls.
- Preheat the oven to 190 degrees Celsius/375 degrees Fahrenheit/gas mark 5.
- Sift the flour, salt and bicarb of soda together in a bowl.
- Cream the margarine and sugar together with a fork in a big bowl until throughly blended.
- Beat in the eggs.
- It's OK if it looks a bit sloppy and lumpy.
- Using a fork, mash up the bananas in a bowl with the lemon juice.
- Add the bananas to the margarine and sugar mix, then stir in the flour, salt and bicarb of soda.
- Scoop the mixture into the greased tin.
- Bake for 50-60 mins until golden brown.
- Leave to cool in the tin for about 20 mins, then turn out onto a wire rack to cool thoroughly.
- Slice and enjoy!
- Goes very well with a good cup of tea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.33 Kcal (918 kJ) | ||
| Calories from fat | 84.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 14% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 390.23mg | 16% | |
| Potassium | 154.41mg | 3% | |
| Total Carbs | 31.13g | 10% | |
| Sugars | 11.91g | 48% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 269.31 Kcal (1128 kJ) | ||
| Calories from fat | 104.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 14% | |
|---|---|---|---|
| Cholesterol | 50.24mg | 14% | |
| Sodium | 479.15mg | 16% | |
| Potassium | 189.59mg | 3% | |
| Total Carbs | 38.22g | 10% | |
| Sugars | 14.63g | 48% | |
| Dietary Fiber | 3.24g | 11% | |
| Protein | 4.57g | 7% | |
| Vitamin C | 3.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 7% | |
| Calcium | 67.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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