Banana-Berry Split Recipe

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Banana-Berry Split
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Ingredients
6
Count
Nutrition
2232
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place two banana halves in a serving dish; add 3 scoops vanilla ice cream between banana halves. Top with half each of Hot Fudge Sauce, blackberries, raspberries, and chopped salted peanuts. Repeat procedure with remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2231.94 Kcal (9345 kJ)
Calories from fat 1026.18 Kcal
% Daily Value*
Total Fat 114.02g 175%
Sodium 1191.83mg 50%
Potassium 2274.76mg 48%
Total Carbs 267.65g 89%
Sugars 179.97g 720%
Dietary Fiber 43.51g 174%
Protein 44.31g 89%
Vitamin C 92mg 153%
Iron 5.6mg 31%
Calcium 150.6mg 15%
Amount Per 100 g
Calories 246.68 Kcal (1033 kJ)
Calories from fat 113.42 Kcal
% Daily Value*
Total Fat 12.6g 175%
Sodium 131.72mg 50%
Potassium 251.41mg 48%
Total Carbs 29.58g 89%
Sugars 19.89g 720%
Dietary Fiber 4.81g 174%
Protein 4.9g 89%
Vitamin C 10.2mg 153%
Iron 0.6mg 31%
Calcium 16.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.3
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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