Directions:
- Preheat oven to 350 degrees.
- Reconstitute dried cherries and pineapples from Tropical Food’s Banana Split® by simmering until tender, puree.
- Crush dried bananas and peanuts from Banana Split® and mix with butter and flour.
- Push into cupcake mold and bake for 15 minutes.
- Remove and cool completely. Pack ice cream on top of cooled crust and place in freezer.
- Melt caramel and chocolate pieces from Banana Split® into heavy cream and add peanut butter.
- Cook and whisk until smooth.
- Toast marshmallows from Banana Split® in oven for 7 minutes and fold into mix.
- Top ice cream with caramel/chocolate mixture, cherries/pineapples puree, and sprinkle with marshmallows.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.5 Kcal (643 kJ) | ||
| Calories from fat | 121.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 21% | |
|---|---|---|---|
| Cholesterol | 25.54mg | 9% | |
| Sodium | 109.33mg | 5% | |
| Potassium | 76.11mg | 2% | |
| Total Carbs | 6.65g | 2% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 511.67 Kcal (2142 kJ) | ||
| Calories from fat | 404.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.96g | 21% | |
|---|---|---|---|
| Cholesterol | 85.13mg | 9% | |
| Sodium | 364.44mg | 5% | |
| Potassium | 253.68mg | 2% | |
| Total Carbs | 22.16g | 2% | |
| Sugars | 2.13g | 3% | |
| Dietary Fiber | 3.86g | 5% | |
| Protein | 9.11g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.5mg | 3% | |
| Calcium | 80.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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