Amount Per 1 Serving
Calories	410.69 Kcal (1719 kJ)
Calories from fat	250.2 Kcal
		% Daily Value*
Total Fat	27.8g	43%
Sodium	22.57mg	1%
Potassium	571.13mg	12%
Total Carbs	41.67g	14%
Sugars	8.16g	33%
Dietary Fiber	2.04g	8%
Protein	3.64g	7%
Vitamin C	7.3mg	12%
Iron	1.8mg	10%
Calcium	19.4mg	2%

Amount Per 100 g
Calories	322.99 Kcal (1352 kJ)
Calories from fat	196.78 Kcal
		% Daily Value*
Total Fat	21.86g	43%
Sodium	17.75mg	1%
Potassium	449.18mg	12%
Total Carbs	32.77g	14%
Sugars	6.42g	33%
Dietary Fiber	1.6g	8%
Protein	2.86g	7%
Vitamin C	5.7mg	12%
Iron	1.4mg	10%
Calcium	15.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
12

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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