Directions:
- Heat oil in large non-stick skillet and cook onion until tender. Stir in garlic and chicken. Cook chicken until golden brown. Stir in the balsamic vinegar and let simmer for 1 minutes. Stir in honey and Dijon and toss to coat. Add pine nuts and season with salt and pepper. Top mixed greens with chicken mixture and fresh grated Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.09 Kcal (2194 kJ) | ||
| Calories from fat | 267.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.76g | 46% | |
|---|---|---|---|
| Cholesterol | 133.78mg | 45% | |
| Sodium | 827.1mg | 34% | |
| Potassium | 812.63mg | 17% | |
| Total Carbs | 19.24g | 6% | |
| Sugars | 14.82g | 59% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 47.88g | 96% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.03 Kcal (670 kJ) | ||
| Calories from fat | 81.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 46% | |
|---|---|---|---|
| Cholesterol | 40.85mg | 45% | |
| Sodium | 252.55mg | 34% | |
| Potassium | 248.13mg | 17% | |
| Total Carbs | 5.87g | 6% | |
| Sugars | 4.52g | 59% | |
| Dietary Fiber | 0.37g | 5% | |
| Protein | 14.62g | 96% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.4mg | 7% | |
| Calcium | 11.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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