Directions:
- Preheat oven to 425°. In a large bowl, combine all ingredients. Transfer to a greased 15x10x1-in. baking pan.
- Cover and bake 35 minutes. Uncover; bake 5-10 minutes or until tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.71 Kcal (1602 kJ) | ||
| Calories from fat | 125.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 323.13mg | 13% | |
| Potassium | 970.63mg | 21% | |
| Total Carbs | 62.13g | 21% | |
| Sugars | 29.27g | 117% | |
| Dietary Fiber | 12.51g | 50% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 42.4mg | 71% | |
| Iron | 2.6mg | 14% | |
| Calcium | 111.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 117.23 Kcal (491 kJ) | ||
| Calories from fat | 38.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 22% | |
|---|---|---|---|
| Sodium | 98.98mg | 13% | |
| Potassium | 297.32mg | 21% | |
| Total Carbs | 19.03g | 21% | |
| Sugars | 8.97g | 117% | |
| Dietary Fiber | 3.83g | 50% | |
| Protein | 0.87g | 6% | |
| Vitamin C | 13mg | 71% | |
| Iron | 0.8mg | 14% | |
| Calcium | 34.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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