Balsamic Pan-Seared Steaks Recipe

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Balsamic Pan-Seared Steaks
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Ingredients:

Directions:

  1. Sprinkle both sides of steaks with garlic-pepper seasoning and salt. Heat oil in a large nonstick skillet over medium-high heat. Add steaks, and cook 3 minutes on each side or until done. Remove steaks from pan; keep warm.
  2. Combine vinegar and broth in pan. Bring to a boil; reduce heat to medium-high, and cook 5 minutes or until sauce is reduced to a 1/4 cup, stirring occasionally. Spoon sauce over steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.7 Kcal (338 kJ)
Calories from fat 25.77 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 14.32mg 5%
Sodium 223.84mg 9%
Potassium 48.45mg 1%
Total Carbs 5.62g 2%
Sugars 4.78g 19%
Protein 6.57g 13%
Iron 1.3mg 7%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 97.42 Kcal (408 kJ)
Calories from fat 31.1 Kcal
% Daily Value*
Total Fat 3.46g 4%
Cholesterol 17.29mg 5%
Sodium 270.2mg 9%
Potassium 58.49mg 1%
Total Carbs 6.78g 2%
Sugars 5.77g 19%
Protein 7.93g 13%
Iron 1.6mg 7%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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