Directions:
- Preheat oven to 350
- In food processor, pulse first 8 ingredients until minced.
- Add to large bowl with 2 pounds ground beef.
- Mix well.
- Put loaf into a large loaf pan, or deep ceramic baking dish.
- Bake for 45 minuites, then add glaze on top of loaf for final 15 minutes.
- Meatloaf is done when temp registers 160 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.24 Kcal (1609 kJ) | ||
| Calories from fat | 176.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.57g | 30% | |
|---|---|---|---|
| Cholesterol | 93.8mg | 31% | |
| Sodium | 420.94mg | 18% | |
| Potassium | 476.06mg | 10% | |
| Total Carbs | 26.56g | 9% | |
| Sugars | 2.77g | 11% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 26.1g | 52% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 18% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.47 Kcal (810 kJ) | ||
| Calories from fat | 88.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 30% | |
|---|---|---|---|
| Cholesterol | 47.23mg | 31% | |
| Sodium | 211.95mg | 18% | |
| Potassium | 239.71mg | 10% | |
| Total Carbs | 13.37g | 9% | |
| Sugars | 1.39g | 11% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 13.14g | 52% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 1.6mg | 18% | |
| Calcium | 23.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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