Directions:
- Preheat oven to 375 degrees.
- In a large bowl, mix ground beef with onions and celery. Peel carrot into short strips, chop and add to meat. Set aside.
- In a small mixing bowl, lightly beat eggs, then add milk, ketchup and spices and blend. Combine wet mixture with meat and mix together.
- Sprinkle oatmeal over meat mixture and gently mix all together until oatmeal is well combined.
- Shape into loaf shape and place in metal loaf pan; drizzle top of loaf with ketchup (I place my ketchup in a small squirt-top dispenser for convenience). Bake for approximately 1 hr 15 minutes.
- Remove from oven, let stand about 15 minutes. Slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.03 Kcal (1357 kJ) | ||
| Calories from fat | 171.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 111.37mg | 37% | |
| Sodium | 443.61mg | 18% | |
| Potassium | 423.35mg | 9% | |
| Total Carbs | 13.82g | 5% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 25.45g | 51% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 128mg | 711% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 162.48 Kcal (680 kJ) | ||
| Calories from fat | 86.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 29% | |
|---|---|---|---|
| Cholesterol | 55.84mg | 37% | |
| Sodium | 222.44mg | 18% | |
| Potassium | 212.28mg | 9% | |
| Total Carbs | 6.93g | 5% | |
| Sugars | 1.04g | 8% | |
| Dietary Fiber | 0.95g | 8% | |
| Protein | 12.76g | 51% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 64.2mg | 711% | |
| Calcium | 23.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mabels Meatball Dinner
Egg, Milk, Breadcrumbs, soft, Salt, Pepper, Dry mustard and 11 more.. -
Rogene's Italian Vegetable Soup
Ground beef, Onion, diced, Celery, diced, Carrot, sliced and 15 more.. -
Enchilada Casserole
Ground beef, Onion, Refried beans, Tomato, chopped and 10 more.. -
Stuffed Meatloaf
Eggs, Milk, Ketchup, Salt, Pepper, Lean ground beef and 8 more.. -
Stuffed Meatloaf
Eggs, Milk, Ketchup, Salt, Pepper, Lean ground beef and 8 more.. -
Mushroom-Stuffed Meat Loaf
Eggs, Milk, Ketchup, Salt, Pepper, Ground beef and 8 more.. -
Low Carb I'm Dying for a Burger Salad
Ground beef, Chopped onion, Chopped lettuce and 8 more.. -
Hot Dish
Ground beef, Onion, chopped, Stalks celery, chopped and 7 more.. -
Thanksgiving Stuffing Muffins
Onion, finely chopped, Chopped celery and 11 more.. -
Home-Style Vegetable Beef Soup
Ground beef, Onion, diced, Red potatoes, finely diced and 8 more..
Also Try
-
-
-
-
-
-
-
-
My Favorite Pork Turkey Meatloaf
Ground turkey, Ground pork, Cooking oil, Carrot, minced and 12 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
