Balsamic Green Beans Recipe

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Balsamic Green Beans
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Ingredients:

Directions:

  1. Cook beans 5-8 min 'til tender; plunge in cold water & drain. Stir together brown sugar, vinegar & mustard 'til smooth. Cook shallots over medium heat stirring often (1 min or 'til tender); stir in vinegar mix, salt & pepper. Add green beans - toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.59 Kcal (2695 kJ)
Calories from fat 257.71 Kcal
% Daily Value*
Total Fat 28.63g 44%
Sodium 2532.52mg 106%
Potassium 819.89mg 17%
Total Carbs 85.75g 29%
Sugars 42.55g 170%
Dietary Fiber 18.01g 72%
Protein 17.99g 36%
Vitamin C 97.9mg 163%
Iron 8.4mg 46%
Calcium 326.7mg 33%
Amount Per 100 g
Calories 84.1 Kcal (352 kJ)
Calories from fat 33.68 Kcal
% Daily Value*
Total Fat 3.74g 44%
Sodium 330.93mg 106%
Potassium 107.14mg 17%
Total Carbs 11.21g 29%
Sugars 5.56g 170%
Dietary Fiber 2.35g 72%
Protein 2.35g 36%
Vitamin C 12.8mg 163%
Iron 1.1mg 46%
Calcium 42.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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