Mustard-Molasses Pork Chops Recipe

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Mustard-Molasses Pork Chops
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Ingredients:

Directions:

  1. Whisk vinegar, molasses, garlic, rosemary and 1/4 cup mustard in a bowl. Divide marinade between 2 large ziplock freezer bags; add chops and turn to coat. Seal and chill for 2 hours, turning occasionally.
  2. Preheat grill to medium-high (350°F to 400°F). Remove chops from marinade, shaking off excess. Set aside marinade. Brush chops with oil; sprinkle with salt and pepper.
  3. Grill chops, covered, until a meat thermometer inserted into thickest portion registers 145°F, 5 to 6 minutes on each side. Transfer chops to a plate and cover loosely with foil; let stand.
  4. Whisk set-aside marinade and remaining 1/4 cup mustard in a small saucepan. Bring to a boil over medium-high heat and cook, stirring frequently, for 4 minutes. (Sauce will be thick.) Remove from heat and whisk in butter until melted. Spoon sauce over chops, sprinkle with Gorgonzola and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5686.91 Kcal (23810 kJ)
Calories from fat 2494.93 Kcal
% Daily Value*
Total Fat 277.21g 426%
Cholesterol 1693.76mg 565%
Sodium 6717.24mg 280%
Potassium 8942.03mg 190%
Total Carbs 211.66g 71%
Sugars 197.46g 790%
Dietary Fiber 4.84g 19%
Protein 537.67g 1075%
Vitamin C 5.7mg 9%
Vitamin A 1.3mg 43%
Iron 34.2mg 190%
Calcium 2109.4mg 211%
Amount Per 100 g
Calories 226.57 Kcal (949 kJ)
Calories from fat 99.4 Kcal
% Daily Value*
Total Fat 11.04g 426%
Cholesterol 67.48mg 565%
Sodium 267.62mg 280%
Potassium 356.26mg 190%
Total Carbs 8.43g 71%
Sugars 7.87g 790%
Dietary Fiber 0.19g 19%
Protein 21.42g 1075%
Vitamin C 0.2mg 9%
Vitamin A 0.1mg 43%
Iron 1.4mg 190%
Calcium 84mg 211%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 136
    Points
  • 143
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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