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Balsamic Garlic-and-Herb Chicken Thighs Recipe

Balsamic Garlic-and-Herb Chicken Thighs Recipe

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Ingredients:

Serving

1/4 cup all-purpose flour
1/2 tsp salt
1/2 tsp pepper
8 skinned and boned chicken thighs
2 tbsp olive oil
1 cup dry white wine or chicken broth
1/4 cup balsamic vinegar
1 (10-oz) can diced tomatoes and green chiles, undrained
1 (1.6-oz) envelope garlic -and- herb sauce mix
1/2 cup sliced green onions (about 4)
hot cooked egg noodles

Directions:

Combine flour, salt, and pepper. Dredge chicken in flour mixture.
Brown half of chicken in 1 tablespoon hot oil in a large skillet over medium-high heat 4 minutes on each side. Remove chicken from skillet. Repeat procedure with remaining chicken and oil, reserving drippings in skillet.
Add wine and vinegar to skillet, stirring to loosen particles from bottom of skillet; cook 2 minutes. Stir in tomatoes and green chiles and garlic-and-herb sauce mix until combined. Return chicken to skillet. Cook, uncovered, over medium heat 5 minutes or until done. Stir in 1/4 cup green onions. Serve over hot cooked egg noodles; sprinkle with remaining 1/4 cup green onions.
Note: For testing purposes only, we used Knorr Garlic Herb Sauce Mix, which can be found with the Italian sauce mixes in the pasta aisle of the grocery store.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	669.89 Kcal (2805 kJ)
Calories from fat	257.67 Kcal
		% Daily Value*
Total Fat	28.63g	44%
Sodium	1201.57mg	50%
Potassium	524.53mg	11%
Total Carbs	54.99g	18%
Sugars	14.83g	59%
Dietary Fiber	2.79g	11%
Protein	5.58g	11%
Vitamin C	17.4mg	29%
Iron	2mg	11%
Calcium	121.5mg	12%

Amount Per 100 g
Calories	147.44 Kcal (617 kJ)
Calories from fat	56.71 Kcal
		% Daily Value*
Total Fat	6.3g	44%
Sodium	264.46mg	50%
Potassium	115.45mg	11%
Total Carbs	12.1g	18%
Sugars	3.26g	59%
Dietary Fiber	0.61g	11%
Protein	1.23g	11%
Vitamin C	3.8mg	29%
Iron	0.4mg	11%
Calcium	26.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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