Directions:
- Mix all ingredients together, except for the chicken.
- Divide this marinade in half in 2 separate containers.
- Marinate the chicken in half of the marinade for a few hours or overnight.
- Remove chicken from the marinade and discard the used marinade.
- Bake chicken in Pyrex or oven-proof dish at 350 degrees F. until cooked; about an hour.
- Heat remaining unused marinade in a saucepan.
- Serve chicken on platter with heated marinade.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.85 Kcal (682 kJ) | ||
| Calories from fat | 94.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 5.55mg | 2% | |
| Sodium | 426.4mg | 18% | |
| Potassium | 92.3mg | 2% | |
| Total Carbs | 14.02g | 5% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 272.62 Kcal (1141 kJ) | ||
| Calories from fat | 158.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 16% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 2% | |
| Sodium | 713.82mg | 18% | |
| Potassium | 154.52mg | 2% | |
| Total Carbs | 23.47g | 5% | |
| Sugars | 10.36g | 25% | |
| Dietary Fiber | 1.13g | 3% | |
| Protein | 4.54g | 5% | |
| Vitamin C | 5.8mg | 6% | |
| Iron | 1.1mg | 4% | |
| Calcium | 34.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken in Balsamic Barbecue Sauce
Chicken breasts , medium, Onion, finely chopped, Olive oil and 11 more.. -
Grandma's Salad Dressing
Vegetable oil, Cider vinegar, Sugar, Ketchup and 4 more.. -
Chicken With Creamy Green Onion Sauce
Chicken breasts, Butter or 3 tbsp margarine and 7 more.. -
New England Seafood Cocktail Sauce
Ketchup, Worcestershire sauce and 7 more.. -
Fresh Chicken Noodle Soup
Chicken breast fillets, Vegetable oil, Butter and 10 more.. -
Spiced Pork Tenderloin
Sugar, Bourbon, Worcestershire sauce, Ground cinnamon and 4 more.. -
Cranberry Citrus Dressing Sauce
Sugar, Water, Vanilla beans , split lengthwise and 5 more.. -
Mexican Rice III
Grain white rice, Vegetable oil, Chicken broth and 9 more.. -
BBQ Bean Salad
Pinto beans, drained & rinsed, Whole kernel corn, drained and 16 more.. -
Shredded Pork Wraps with Lemon Coleslaw
Onion, chopped, Garlic clove, minced, Olive oil and 11 more.. -
Yummy Cheddar Muffins
All-purpose flour, Tablesppons all-purpose flour and 11 more.. -
Grilled Panini Sandwiches
Fresh panini bread, sliced and 21 more.. -
Busy Day Meatballs
Ground beef, Egg, slightly beaten, Soft breadcrumbs, Salt and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
