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Spiced Pork Tenderloin Recipe

Spiced Pork Tenderloin Recipe

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Ingredients:

Serving

2 tbsp sugar
2 tbsp bourbon
2 tbsp worcestershire sauce
1/2 tsp ground cinnamon
1 (1-lb) pork tenderloin, trimmed
1/4 tsp salt
1/4 tsp freshly ground black pepper
cooking spray

Directions:

Prepare grill.
Combine first 4 ingredients in a large zip-top plastic bag. Add pork to bag; seal and shake well. Let stand 10 minutes, turning frequently.
Remove pork from bag, reserving marinade. Sprinkle pork evenly with salt and pepper. Place pork on a grill rack coated with cooking spray; grill 10 minutes on each side or until a thermometer registers 160° (slightly pink), basting with reserved marinade. Remove from grill; let stand 3 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.67 Kcal (643 kJ)
Calories from fat	20.48 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Cholesterol	73.69mg	25%
Sodium	289.91mg	12%
Potassium	523.94mg	11%
Total Carbs	5.97g	2%
Sugars	4.78g	19%
Dietary Fiber	0.21g	1%
Protein	23.84g	48%
Vitamin C	1.1mg	2%
Iron	1.6mg	9%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	114.57 Kcal (480 kJ)
Calories from fat	15.27 Kcal
		% Daily Value*
Total Fat	1.7g	4%
Cholesterol	54.95mg	25%
Sodium	216.16mg	12%
Potassium	390.65mg	11%
Total Carbs	4.45g	2%
Sugars	3.56g	19%
Dietary Fiber	0.16g	1%
Protein	17.77g	48%
Vitamin C	0.8mg	2%
Iron	1.2mg	9%
Calcium	14mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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