Directions:
- Spray large frying pan, preheat.
- Rinse and pat dry thighs.
- Season with salt and pepper.
- Brown well on all sides.
- Cover, reduce heat to medium and cook for approximately 25 minutes,or'til thighs are done depending on size.
- Add shallots,cook for 2-3 minutes,until they soften.
- Stir in balsamic vinegar, cook for about 1 more minute,turn chicken to coat thoroughly.
- Spoon sauce over thighs to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 814.26 Kcal (3409 kJ) | ||
| Calories from fat | 717.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.73g | 123% | |
|---|---|---|---|
| Cholesterol | 190.26mg | 63% | |
| Sodium | 96.3mg | 4% | |
| Potassium | 256.61mg | 5% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 18.36g | 37% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 403.21 Kcal (1688 kJ) | ||
| Calories from fat | 355.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.48g | 123% | |
|---|---|---|---|
| Cholesterol | 94.21mg | 63% | |
| Sodium | 47.69mg | 4% | |
| Potassium | 127.07mg | 5% | |
| Total Carbs | 2.64g | 2% | |
| Sugars | 1.26g | 10% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 9.09g | 37% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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