Balsamic Berries Recipe

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Balsamic Berries
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Ingredients
4
Count
Nutrition
185
Calories
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Ingredients:

Directions:

  1. Combine 2 pints fresh raspberries with 1/4 cup balsamic vinegar; toss to coat. Let stand for at least 30 minutes. Spoon 1 cup marinated raspberries over 1 1/2 cups frozen vanilla yogurt, and sprinkle with 1 teaspoon chopped almonds. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.48 Kcal (777 kJ)
Calories from fat 46.81 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 1.08mg 0%
Sodium 52.35mg 2%
Potassium 372.34mg 8%
Total Carbs 34.53g 12%
Sugars 21.63g 87%
Dietary Fiber 11g 44%
Protein 3.88g 8%
Vitamin C 41.1mg 69%
Iron 1.7mg 10%
Calcium 122.3mg 12%
Amount Per 100 g
Calories 81.82 Kcal (343 kJ)
Calories from fat 20.65 Kcal
% Daily Value*
Total Fat 2.29g 8%
Cholesterol 0.48mg 0%
Sodium 23.09mg 2%
Potassium 164.25mg 8%
Total Carbs 15.23g 12%
Sugars 9.54g 87%
Dietary Fiber 4.85g 44%
Protein 1.71g 8%
Vitamin C 18.1mg 69%
Iron 0.8mg 10%
Calcium 54mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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