Raspberry Milkshake Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Put everything in blender and blend on high speed until smooth.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	38.12 Kcal (160 kJ)
Calories from fat	12.18 Kcal
		% Daily Value*
Total Fat	1.35g	2%
Cholesterol	0.31mg	0%
Sodium	22.36mg	1%
Potassium	65.27mg	1%
Total Carbs	5.72g	2%
Sugars	4.72g	19%
Dietary Fiber	0.74g	3%
Protein	1.22g	2%
Vitamin C	2.3mg	4%
Iron	0.3mg	1%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	93.23 Kcal (390 kJ)
Calories from fat	29.8 Kcal
		% Daily Value*
Total Fat	3.31g	2%
Cholesterol	0.75mg	0%
Sodium	54.68mg	1%
Potassium	159.63mg	1%
Total Carbs	13.98g	2%
Sugars	11.55g	19%
Dietary Fiber	1.81g	3%
Protein	2.98g	2%
Vitamin C	5.5mg	4%
Iron	0.6mg	1%
Calcium	69.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.