Baloney Bologna Recipe

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Baloney Bologna
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Minutes

Ingredients:

  • 6 eggs
  • 3 pieces of bologna
  • herbs if wanted

Directions:

  1. Chop Bologna and fry, stirring occasionly
  2. Whip eggs
  3. Then pour eggs in and make like an omlette
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.17 Kcal (658 kJ)
Calories from fat 108.54 Kcal
% Daily Value*
Total Fat 12.06g 19%
Cholesterol 257.49mg 86%
Sodium 306.45mg 13%
Potassium 164.79mg 4%
Total Carbs 1.5g 1%
Sugars 0.42g 2%
Protein 10.89g 22%
Vitamin C 3.2mg 5%
Iron 1.5mg 9%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 180.66 Kcal (756 kJ)
Calories from fat 124.76 Kcal
% Daily Value*
Total Fat 13.86g 19%
Cholesterol 295.97mg 86%
Sodium 352.24mg 13%
Potassium 189.41mg 4%
Total Carbs 1.72g 1%
Sugars 0.48g 2%
Protein 12.52g 22%
Vitamin C 3.6mg 5%
Iron 1.8mg 9%
Calcium 47.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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