Aaron's Favorite Ham Salad Recipe

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Aaron's Favorite Ham Salad
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Ingredients:

Directions:

  1. Grind bologna in meat grinder.
  2. Add all other ingredients and mix well.
  3. Great served on fresh white bread or toast, with a slice of cheese, or served as a spread for crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.05 Kcal (1160 kJ)
Calories from fat 211.49 Kcal
% Daily Value*
Total Fat 23.5g 36%
Cholesterol 52.84mg 18%
Sodium 1128.69mg 47%
Potassium 268.95mg 6%
Total Carbs 10.01g 3%
Sugars 6.12g 24%
Dietary Fiber 0.11g 0%
Protein 8.33g 17%
Vitamin C 11.4mg 19%
Iron 0.9mg 5%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 242.83 Kcal (1017 kJ)
Calories from fat 185.37 Kcal
% Daily Value*
Total Fat 20.6g 36%
Cholesterol 46.32mg 18%
Sodium 989.28mg 47%
Potassium 235.73mg 6%
Total Carbs 8.77g 3%
Sugars 5.37g 24%
Dietary Fiber 0.09g 0%
Protein 7.3g 17%
Vitamin C 10mg 19%
Iron 0.7mg 5%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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