Directions:
- Cook pasta according to pasta directions. Omit oil and salt if required for your dietary requirements.
- Cook beef in nonstick skillet until brown, breaking up the meat while cooking. Drain meat and run under hot water. Wipe skillet with paper towels and put beef back into skillet.
- Add onions to beef and cook until onions are soft about 3-4 minutes. Stir as needed.
- Stir in tomatoes (do not drain), broth, tomato paste, oregano and garlic. Simmer for 10 minutes.
- Mix mixture with pasta and green beans and half of the cheese.
- Sprinkle top with remaining cheese and bake uncovered at 350 for 20 to 25 minutes.
- TO FREEZE: Undercook pasta slightly. Freeze fully assembled. Fully thaw dish and let come to almost room temp before putting in 350 oven. Cook until heated through.
- Serving is approx 1.5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.82 Kcal (1460 kJ) | ||
| Calories from fat | 63.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 84.54mg | 28% | |
| Sodium | 772.23mg | 32% | |
| Potassium | 971.94mg | 21% | |
| Total Carbs | 14.62g | 5% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 48.57g | 97% | |
| Vitamin C | 24.4mg | 41% | |
| Iron | 3.2mg | 18% | |
| Calcium | 687.1mg | 69% | |
| Amount Per 100 g | |||
| Calories | 77.67 Kcal (325 kJ) | ||
| Calories from fat | 14.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 11% | |
|---|---|---|---|
| Cholesterol | 18.82mg | 28% | |
| Sodium | 171.95mg | 32% | |
| Potassium | 216.42mg | 21% | |
| Total Carbs | 3.26g | 5% | |
| Sugars | 1.55g | 28% | |
| Dietary Fiber | 1.03g | 19% | |
| Protein | 10.82g | 97% | |
| Vitamin C | 5.4mg | 41% | |
| Iron | 0.7mg | 18% | |
| Calcium | 153mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spaghetti Pie
Spaghetti (we use lower carb from mission) and 13 more.. -
Fast Italian Stew
Ground beef, Johnsonville mild ground italian sausage and 11 more.. -
Chili!
Oil, Lean ground beef (chili grind, if you can get it) and 16 more.. -
Italian Cabbage Casserole
Head cabbage, coarsely shredded, Lean ground beef and 10 more.. -
Grandma Augusta's Spaghetti Sauce
Bacon, diced, Lean ground beef, Chopped onion, Red wine and 9 more.. -
Corn Soup (Sopa De Elote)
Ears of corn (or 1-1/2 cups frozen corn, thawed) and 10 more.. -
Feta Stuffed Peppers
Green peppers, Lean ground beef (90% lean), Onion, chopped and 7 more.. -
Italian Cabbage Casserole
Head cabbage, coarsely shredded, Ground beef and 10 more.. -
Fritanga - Spicy Pork and Egg Stew (Bolivia)
Pork rib meat, Cold water, White onions, thinly sliced and 12 more.. -
Spaghetti Sauce
Extra lean ground beef, Tomatoes, Tomato paste, Onion and 5 more.. -
Light Lasagna
Extra lean ground beef, Vegetable oil cooking spray and 16 more.. -
All-Day Spaghetti Sauce
Lean ground beef, Diced tomatoes, Tomato sauce and 8 more.. -
Summer Squash Sloppy Joes
Ground lean beef or turkey and 11 more..
Also Try
-
Baked Ziti With Spinach and Cheese
Frozen chopped spinach, Eggs, beaten, Ricotta cheese and 6 more.. -
-
-
-
Rosemary Pork With Potatoes and Green Beans
Pork chops, Dried rosemary, Salt, Pepper, Butter and 4 more.. -
Beef and Black Bean Chili With Green Onion Corn Cakes
Lean ground sirloin, Salt and pepper, Worcestershire sauce and 17 more.. -
Baked Ziti With Tomato, Mozzarella and Sausage
Olive oil, Olive oil, Onion, cut into small dice and 13 more.. -
Baked Ziti With Spinach, Sausage, and Mozzarella
Hot italian turkey sausage, Onion, chopped and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
