Baked Ziti Primavera Recipe

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Baked Ziti Primavera
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Ingredients:

Directions:

  1. Preheat an oven to 375 degrees F (190 degrees C).
  2. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the ziti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink. Rinse with cold water to stop the cooking process. Transfer to a large roasting pan.
  3. Whisk together 1 jar of spaghetti sauce and the ricotta cheese in a large bowl. Add to the pasta and stir.
  4. Place the spinach in the bowl of a food processor; blend until finely chopped; remove and set aside. Then place the carrots in the food processor and process until finely chopped.
  5. Heat the olive oil in a large skillet over medium-high heat. Cook the chopped carrots in the hot oil until they begin to soften, about 2 minutes. Stir in the zucchini, portobello mushrooms, button mushrooms, and garlic; cook and stir until the zucchini is soft, about 4 minutes. Remove from heat and stir in the chopped spinach, tomatoes, and 2 tablespoons Italian seasoning; drain. Add to the ziti and mix. Sprinkle about 1/2 the bag of the Italian cheese blend over the pasta and stir through. Pour in the 3 remaining jars of spaghetti sauce; stir until the pasta and vegetables are evenly coated. Season with 2 tablespoons Italian seasoning, salt, and pepper; mix. Cover the pan with aluminum foil.
  6. Bake in the preheated oven until completely heated through, 1 to 1 1/2 hours. Remove the foil and sprinkle the remaining cheese over the dish. Return dish to oven and bake until the cheese melts and begins to brown, about 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.3 Kcal (139 kJ)
Calories from fat 15.65 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 2.01mg 1%
Sodium 41.96mg 2%
Potassium 76.46mg 2%
Total Carbs 3.42g 1%
Sugars 1.21g 5%
Dietary Fiber 0.79g 3%
Protein 1.16g 2%
Vitamin C 2mg 3%
Vitamin A 0.2mg 6%
Iron 1.2mg 6%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 92.13 Kcal (386 kJ)
Calories from fat 43.31 Kcal
% Daily Value*
Total Fat 4.81g 3%
Cholesterol 5.56mg 1%
Sodium 116.1mg 2%
Potassium 211.58mg 2%
Total Carbs 9.45g 1%
Sugars 3.35g 5%
Dietary Fiber 2.19g 3%
Protein 3.21g 2%
Vitamin C 5.4mg 3%
Vitamin A 0.5mg 6%
Iron 3.2mg 6%
Calcium 55.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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