Directions:
- Put oven rack in middle position and preheat oven to 350°F.
- Bring water and 3/4 teaspoon salt to a boil in a 4-quart heavy pot.
- Add grits in a slow stream, stirring constantly. Reduce heat and gently simmer, stirring frequently to avoid sticking, until very thick, about 30 minutes. (Use a long-handled spoon to avoid bubbling and popping hot grits.)
- Add butter, remaining 1 1/2 teaspoons salt, pepper, garlic, and cheese, stirring until butter and cheese are melted. Lightly beat eggs and milk in a small bowl, then stir into grits until combined.
- Pour into an ungreased 8-inch square baking dish (2 inches deep) and bake until set and lightly browned, about 1 hour. Serve immediately.
- *Available .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.69 Kcal (2105 kJ) | ||
| Calories from fat | 315.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.02g | 54% | |
|---|---|---|---|
| Cholesterol | 161.13mg | 54% | |
| Sodium | 877mg | 37% | |
| Potassium | 173.7mg | 4% | |
| Total Carbs | 33.6g | 11% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 13.99g | 28% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 10% | |
| Calcium | 283.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 153.83 Kcal (644 kJ) | ||
| Calories from fat | 96.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 54% | |
|---|---|---|---|
| Cholesterol | 49.31mg | 54% | |
| Sodium | 268.38mg | 37% | |
| Potassium | 53.16mg | 4% | |
| Total Carbs | 10.28g | 11% | |
| Sugars | 0.68g | 9% | |
| Dietary Fiber | 0.62g | 8% | |
| Protein | 4.28g | 28% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.6mg | 10% | |
| Calcium | 86.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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