| Amount Per 1 Serving | |||
| Calories | 218.92 Kcal (917 kJ) | ||
| Calories from fat | 90.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 16% | |
|---|---|---|---|
| Cholesterol | 55.45mg | 18% | |
| Sodium | 353.78mg | 15% | |
| Potassium | 165.7mg | 4% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 19.87g | 40% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 317.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 149.2 Kcal (625 kJ) | ||
| Calories from fat | 61.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 16% | |
|---|---|---|---|
| Cholesterol | 37.79mg | 18% | |
| Sodium | 241.11mg | 15% | |
| Potassium | 112.93mg | 4% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.53g | 3% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 13.54g | 40% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 216.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.