Directions:
- Preheat oven to 350°F; line a 9x13-inch glass pan with foil (I like nonstick).
- Stir together all of the ingredients in the glass pan except the mozzarella cheese and cover with more foil.
- Bake for 20 minutes covered; uncover and bake for 10 minutes.
- Sprinkle with cheese and bake for 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.19 Kcal (1198 kJ) | ||
| Calories from fat | 62.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Cholesterol | 39.4mg | 13% | |
| Sodium | 559.69mg | 23% | |
| Potassium | 102mg | 2% | |
| Total Carbs | 37.12g | 12% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 18.93g | 38% | |
| Iron | 1.6mg | 9% | |
| Calcium | 373.8mg | 37% | |
| Amount Per 100 g | |||
| Calories | 197.59 Kcal (827 kJ) | ||
| Calories from fat | 42.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 11% | |
|---|---|---|---|
| Cholesterol | 27.2mg | 13% | |
| Sodium | 386.43mg | 23% | |
| Potassium | 70.43mg | 2% | |
| Total Carbs | 25.63g | 12% | |
| Sugars | 0.83g | 5% | |
| Dietary Fiber | 1.34g | 8% | |
| Protein | 13.07g | 38% | |
| Iron | 1.1mg | 9% | |
| Calcium | 258.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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