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Lasagna Cupcake With Roasted Veggies Recipe

Lasagna Cupcake With Roasted Veggies Recipe

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Ingredients:

Serving

30 wonton wrappers
1 small eggplant, peeled and diced
1 small zucchini, diced
1 onion, diced
1 red bell pepper, diced
3 large button mushrooms, diced
6 garlic cloves, sliced
1 tbsp dried herbs ( choice parsley , rosemary , oregano)
salt and pepper
1 cup homemade tomato sauce
1 egg
1 tbsp chopped fresh cilantro or 1 tbsp parsley
1/4 tsp black pepper
2 cups ricotta cheese
3 tbsp grated parmesan cheese, divided
2 1/2 cups grated mozzarella cheese, divided
6 -12 basil leaves

Directions:

Preheat oven to 450 degree.
Spray cupcake pan with olive oil.
Place vegetables on cookie sheet drizzle with oil and season with salt pepper and herbs to taste. Roast for 20 minutes toss and continue to roast for 20 more minutes. You should have 3 cups of yummy roasted veggies.
Lower heat to 350 degrees.
Mix sauce into the veggies.
Mix cheese mixture reserving 1/2 cup mozzarella cheese and 1 tablespoon Parmesan. Mix the reserved cheese together and set aside for topping.
Place wonton wrappers in bottom of pan. Layer with cheese and the veggies, Pressing down the next layer and repeat layering till all is used. Ending with veggies. Top with reserved cheese.
Bake 20 minutes on a cookie sheet pan. Let rest 10 minutes. Serve with a garnish of fresh basil leaves.
While it bakes check me out here.
/watch?v=hOR-QkxRD_E.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.94 Kcal (1352 kJ)
Calories from fat	90.74 Kcal
		% Daily Value*
Total Fat	10.08g	16%
Cholesterol	63.25mg	21%
Sodium	1039.59mg	43%
Potassium	442.84mg	9%
Total Carbs	33.84g	11%
Sugars	6.94g	28%
Dietary Fiber	4.25g	17%
Protein	24.5g	49%
Vitamin C	20.4mg	34%
Vitamin A	0.4mg	12%
Iron	7.8mg	43%
Calcium	545.8mg	55%

Amount Per 100 g
Calories	119.77 Kcal (501 kJ)
Calories from fat	33.65 Kcal
		% Daily Value*
Total Fat	3.74g	16%
Cholesterol	23.46mg	21%
Sodium	385.55mg	43%
Potassium	164.23mg	9%
Total Carbs	12.55g	11%
Sugars	2.57g	28%
Dietary Fiber	1.58g	17%
Protein	9.09g	49%
Vitamin C	7.6mg	34%
Vitamin A	0.1mg	12%
Iron	2.9mg	43%
Calcium	202.4mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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