Baked Ziti (5 Ww Points) Recipe

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Ingredients:

Serving

8 oz ziti pasta, uncooked
1 1/2 cups fat-free cottage cheese
1 egg white
1 tsp dried basil
1 tbsp dried parsley
1/4 cup reduced-fat parmesan cheese, style grated topping
1 (26 oz) can hunt's four cheese pasta sauce
1 cup shredded fat free mozzarella cheese

Directions:

Cook the Ziti according to the package directions. Preheat the oven to 350 degrees. Stir 1/2 of the sauce into the noodles.
Spoon 1/2 of the noodles into an 8X8 inch pan that has been sprayed with non-stick cooking spray. In a small bowl, combine the egg white, cottage cheese, basil, parsley and 1 Tablespoon of Parmesan Cheese. Spoon the cheese mixture evenly over the noodles. Top with the remaining noodles and pour the rest of the sauce on top. Sprinkle with remaining Parmesan Cheese. Bake uncovered for 30-35 minutes or until bubbly. Add mozzarella cheese and continue baking for an additional 5 minutes or until the cheese is melted. Allow to sit 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.11 Kcal (641 kJ)
Calories from fat	8 Kcal
		% Daily Value*
Total Fat	0.89g	1%
Cholesterol	10.76mg	4%
Sodium	592.94mg	25%
Potassium	189.34mg	4%
Total Carbs	4.61g	2%
Sugars	3.02g	12%
Dietary Fiber	1.02g	4%
Protein	21.33g	43%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	484.4mg	48%

Amount Per 100 g
Calories	101.29 Kcal (424 kJ)
Calories from fat	5.29 Kcal
		% Daily Value*
Total Fat	0.59g	1%
Cholesterol	7.12mg	4%
Sodium	392.26mg	25%
Potassium	125.26mg	4%
Total Carbs	3.05g	2%
Sugars	2g	12%
Dietary Fiber	0.67g	4%
Protein	14.11g	43%
Vitamin C	0.3mg	1%
Iron	0.1mg	1%
Calcium	320.4mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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