Lasagna Chips Recipe

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Ingredients:

Serving

1 (16 oz) package lasagna noodles
2 tbsp vegetable oil
1/4 cup water
cooking spray
1/4 cup fine breadcrumbs
1/3 cup grated low-fat parmesan cheese
1 1/2 tsp dried basil, crushed
1 1/2 tsp dried parsley, crushed
1 1/2 tsp dried oregano, crushed
1 tsp garlic powder
1 1/2 tsp paprika
sodium-free seasoning (optional)

Directions:

Preheat oven to 400 degrees. Spray 2 large baking sheets with PAM or equivalent.
Cook noodles according to package directions, omitting salt. Drain well and separate noodles carefully.Pat dry with paper towels.
Combine oil and 1/4 cup water in a small bowl. Brush on both sides of noodles.
Cut each noodle crosswise into 2-inch pieces and arrange in single layers on baking sheets.
Combine bread crumbs, cheese, dried herbs, garlic powder, paprika and no-salt seasoning if using. Mix well.
Sprinkle about 1/8 teaspoon over each noodle piece. Spritz with baking spray.
Bake for 16 minutes or until crisp and golden brown. Watch closely.
Cool and store in an airtight container.
Serving size = 5 pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.03 Kcal (1863 kJ)
Calories from fat	325.3 Kcal
		% Daily Value*
Total Fat	36.14g	56%
Cholesterol	33.29mg	11%
Sodium	726.42mg	30%
Potassium	272.29mg	6%
Total Carbs	21.84g	7%
Sugars	2.57g	10%
Dietary Fiber	3.89g	16%
Protein	11.64g	23%
Vitamin C	2.2mg	4%
Vitamin A	0.1mg	2%
Iron	3.5mg	19%
Calcium	498.1mg	50%

Amount Per 100 g
Calories	205.27 Kcal (859 kJ)
Calories from fat	150.05 Kcal
		% Daily Value*
Total Fat	16.67g	56%
Cholesterol	15.36mg	11%
Sodium	335.06mg	30%
Potassium	125.6mg	6%
Total Carbs	10.08g	7%
Sugars	1.19g	10%
Dietary Fiber	1.79g	16%
Protein	5.37g	23%
Vitamin C	1mg	4%
Iron	1.6mg	19%
Calcium	229.7mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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