Directions:
- Layer sweet potato, onion, butter, potato, onion, butter and repeat.
- In small bowl combine flour and broth, pour over potatoes.
- Sprinkle cheese, bread crumbs, parsley, dot with remaining butter.
- Cover and bake for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.4 Kcal (801 kJ) | ||
| Calories from fat | 81.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 24.05mg | 8% | |
| Sodium | 411.42mg | 17% | |
| Potassium | 270.73mg | 6% | |
| Total Carbs | 19.92g | 7% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 8.61g | 17% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 222.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 141.95 Kcal (594 kJ) | ||
| Calories from fat | 60.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 14% | |
|---|---|---|---|
| Cholesterol | 17.84mg | 8% | |
| Sodium | 305.13mg | 17% | |
| Potassium | 200.79mg | 6% | |
| Total Carbs | 14.77g | 7% | |
| Sugars | 2.74g | 15% | |
| Dietary Fiber | 2.24g | 12% | |
| Protein | 6.39g | 17% | |
| Vitamin C | 2.6mg | 6% | |
| Vitamin A | 0.4mg | 18% | |
| Iron | 0.8mg | 6% | |
| Calcium | 165.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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