Directions:
- Preheat oven to 400 degrees.
- Lightly grease a large baking dish.
- Combine vegetables in prepared baking dish, and lightly salt.
- Brush with olive oil until well coated.
- Sprinkle with dry soup mix.
- Bake for 30 to 45 minutes, or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.76 Kcal (619 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 659.82mg | 27% | |
| Potassium | 635.13mg | 14% | |
| Total Carbs | 26.68g | 9% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 42.5mg | 71% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.2mg | 7% | |
| Calcium | 69.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 79.73 Kcal (334 kJ) | ||
| Calories from fat | 17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 5% | |
|---|---|---|---|
| Sodium | 356.01mg | 27% | |
| Potassium | 342.69mg | 14% | |
| Total Carbs | 14.4g | 9% | |
| Sugars | 3.65g | 27% | |
| Dietary Fiber | 2.98g | 22% | |
| Protein | 2.09g | 8% | |
| Vitamin C | 22.9mg | 71% | |
| Vitamin A | 0.7mg | 42% | |
| Iron | 0.7mg | 7% | |
| Calcium | 37.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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