Directions:
- Preheat oven to 400 degrees F (200 degrees C). Lightly oil a large, shallow baking dish.
- Combine vegetables in prepared baking dish, and lightly salt. Brush with olive oil, and sprinkle with dry soup mix.
- Bake for 30 to 45 minutes in the preheated oven, or until vegetables are tender. You can feel with a fork when they are ready.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.48 Kcal (1007 kJ) | ||
| Calories from fat | 125.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Sodium | 659.82mg | 27% | |
| Potassium | 635.13mg | 14% | |
| Total Carbs | 26.68g | 9% | |
| Sugars | 6.76g | 27% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 42.5mg | 71% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 1.2mg | 7% | |
| Calcium | 69.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 122.8 Kcal (514 kJ) | ||
| Calories from fat | 64.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 22% | |
|---|---|---|---|
| Sodium | 336.94mg | 27% | |
| Potassium | 324.33mg | 14% | |
| Total Carbs | 13.62g | 9% | |
| Sugars | 3.45g | 27% | |
| Dietary Fiber | 2.82g | 22% | |
| Protein | 1.98g | 8% | |
| Vitamin C | 21.7mg | 71% | |
| Vitamin A | 0.6mg | 42% | |
| Iron | 0.6mg | 7% | |
| Calcium | 35.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Vegetables
Potatoes, peeled and cubed, Carrots, sliced and 7 more.. -
Bollito Misto Di Verdure (Boiled Mixed Vegetables)
Potatoes, peeled and cut into chunks, Carrots, peeled and 7 more.. -
Sweet and Savory Cottage Pie
Potato, peeled and diced, Sweet potato, peeled and diced and 18 more.. -
Balsamic Roasted Vegetables
Potatoes, quartered, Carrots, peeled and cut and 6 more.. -
Pot Roast
Olive oil, Bottom round beef roast or 4 lbs chuck and 10 more.. -
Rumanian Mixed Vegetables
Potatoes, cut into 1/2-inch cubes, Carrots, sliced and 13 more.. -
Seven Vegetable Couscous
Olive oil, Yellow onion, chopped, Garlic cloves, chopped and 18 more.. -
Vegetable Pot Pie / Pies
Potato, cubed, Carrot, diced and 13 more.. -
Gardener's Pie
Potatoes, halved, Carrots, sliced and 10 more.. -
Veggie Burgers
Zucchini, grated, Raw potato, grated (peel if you wish) and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
