Baked Turnip Souffle For Nathan Recipe

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Baked Turnip Souffle For Nathan
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Ingredients:

Directions:

  1. Peel turnips, making sure to remove the tough top bits; place in a saucepan. Cover with water and bring to a boil. Cover with pan lid, lower heat and simmer for about an hour until tender. Drain then cut into chunks small enough to fit in your food processor.
  2. Place chunked turnips, garlic, butter, and sour cream in a food processor and puree. Add beaten eggs and cheese and whirr some more until ingredients are well-mixed (it won't take long).
  3. Pour into casserole dish and bake for about 20 minutes at 350F until it's a little brown on top and edges (or you can nuke it for about 7-10 minutes). You might want to experiment the first couple of times you make it to see how brown you like the top. You can sprinkle a little more cheese on the top before baking, if you like.
  4. Top with crumbled bacon, and serve.
  5. Notes: you can also cube the turnips ahead of time then simmer and it doesn't take so long to cook, but some turnips are so hard to cut when raw that I've given up on that technique and just boil them whole. You can also add in the reserved bacon drippings along with the butter, for extra special flavor. :) Some people like to add a little dill weed, too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.32 Kcal (788 kJ)
Calories from fat 137.87 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 117.97mg 39%
Sodium 271.96mg 11%
Potassium 201.95mg 4%
Total Carbs 4.91g 2%
Sugars 2.51g 10%
Dietary Fiber 1.24g 5%
Protein 8.19g 16%
Vitamin C 13.1mg 22%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 113mg 11%
Amount Per 100 g
Calories 167.54 Kcal (701 kJ)
Calories from fat 122.66 Kcal
% Daily Value*
Total Fat 13.63g 24%
Cholesterol 104.96mg 39%
Sodium 241.96mg 11%
Potassium 179.67mg 4%
Total Carbs 4.37g 2%
Sugars 2.23g 10%
Dietary Fiber 1.1g 5%
Protein 7.29g 16%
Vitamin C 11.7mg 22%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 100.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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