Baked Split Chicken Breast Recipe

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Ingredients:

Serving

2 large bone-in chicken breast halves with skin
1/4 cup extra-virgin olive oil
1/2 tsp garlic, minced
1/2 tsp coarse sea salt
1/2 tsp cracked black pepper
1/4 tsp dried rosemary
1/4 tsp dried basil

Directions:

Rub chicken breasts with olive oil and garlic; sprinkle with salt, black pepper, rosemary, and basil. Arrange chicken in a large baking dish and refrigerate at least 45 minutes.
Preheat oven to 375 degrees F (190 degrees C).
Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F (75 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	766.11 Kcal (3208 kJ)
Calories from fat	535.28 Kcal
		% Daily Value*
Total Fat	59.48g	92%
Cholesterol	175.12mg	58%
Sodium	1678.83mg	70%
Potassium	557.87mg	12%
Total Carbs	16.66g	6%
Sugars	0.01g	0%
Dietary Fiber	2.25g	9%
Protein	43.91g	88%
Vitamin C	0.3mg	1%
Iron	2.2mg	12%
Calcium	61.8mg	6%

Amount Per 100 g
Calories	330.81 Kcal (1385 kJ)
Calories from fat	231.13 Kcal
		% Daily Value*
Total Fat	25.68g	92%
Cholesterol	75.62mg	58%
Sodium	724.92mg	70%
Potassium	240.89mg	12%
Total Carbs	7.19g	6%
Sugars	0.01g	0%
Dietary Fiber	0.97g	9%
Protein	18.96g	88%
Vitamin C	0.1mg	1%
Iron	0.9mg	12%
Calcium	26.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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