Baked Taco Dip Recipe

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Ingredients:

Serving

1 can mild or medium refried beans
1 8 oz package cream cheese
1 jar salsa, divided
1 lb ground beef
1 packet taco seasoning
3 cup shredded cheddar cheese (medium or tex-mex)
3 green onions
1/2 green pepper, finely chopped

Directions:

Prepare ground beef with taco seasoning as directed. Set aside.
Spread refried beans on bottom of 9x9 baking pan.
In bowl, mix cream cheese with 1/4 c salsa. Spread on refried beans.
Spread taco meat on top of cream cheese mix.
Pour remaining salsa on top of taco meat.
Sprinkle grated cheese on top of salsa.
Sprinkle green onions and green pepper on top of cheese.
Cover and bake at 350 for about 20 minutes. Remove cover and bake another 10 minutes.
Serve warm with dippers (nacho chips, bagel chips, etc.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	615.91 Kcal (2579 kJ)
Calories from fat	410.97 Kcal
		% Daily Value*
Total Fat	45.66g	70%
Cholesterol	157.74mg	53%
Sodium	907.38mg	38%
Potassium	621.9mg	13%
Total Carbs	14.81g	5%
Sugars	3.08g	12%
Dietary Fiber	4.17g	17%
Protein	37.12g	74%
Vitamin C	8.7mg	15%
Iron	3.8mg	21%
Calcium	554.1mg	55%

Amount Per 100 g
Calories	226.84 Kcal (950 kJ)
Calories from fat	151.36 Kcal
		% Daily Value*
Total Fat	16.82g	70%
Cholesterol	58.1mg	53%
Sodium	334.19mg	38%
Potassium	229.05mg	13%
Total Carbs	5.45g	5%
Sugars	1.13g	12%
Dietary Fiber	1.54g	17%
Protein	13.67g	74%
Vitamin C	3.2mg	15%
Iron	1.4mg	21%
Calcium	204.1mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.3

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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