Directions:
- Preheat oven to 350 degrees. Mix together cream cheese and sour cream in a large bowl. Mix in refried beans until combined. Stir in taco seasoning mix.
- Spray a 9x13 baking pan with cooking spray. Spread mixture evenly into the bottom of the baking dish. Sprinkle the top with both cheeses.
- Bake for 25-30 minutes or until cheese is melted and slightly browned. Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.16 Kcal (1370 kJ) | ||
| Calories from fat | 232.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.8g | 40% | |
|---|---|---|---|
| Cholesterol | 77.01mg | 26% | |
| Sodium | 450.68mg | 19% | |
| Potassium | 139.26mg | 3% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 18.55g | 37% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 557.8mg | 56% | |
| Amount Per 100 g | |||
| Calories | 313.79 Kcal (1314 kJ) | ||
| Calories from fat | 222.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.75g | 40% | |
|---|---|---|---|
| Cholesterol | 73.87mg | 26% | |
| Sodium | 432.27mg | 19% | |
| Potassium | 133.57mg | 3% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 0.86g | 4% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 17.79g | 37% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 535mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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