Baked Sweet Potato Fries Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Cut sweet potato into fries or slice a little thicker than chips.
Mix all ingredients in a large ziplock bag and shake until each piece is coated well.
Spray Baking sheet with Cooking spray and arrange fries in a single layer.
Bake for 30-40 minutes on 400°.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.45 Kcal (1518 kJ)
Calories from fat	252.31 Kcal
		% Daily Value*
Total Fat	28.03g	43%
Sodium	71.76mg	3%
Potassium	455.02mg	10%
Total Carbs	26.78g	9%
Sugars	5.24g	21%
Dietary Fiber	4.2g	17%
Protein	2.72g	5%
Vitamin C	3.6mg	6%
Vitamin A	1.3mg	43%
Iron	1.4mg	8%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	226.64 Kcal (949 kJ)
Calories from fat	157.77 Kcal
		% Daily Value*
Total Fat	17.53g	43%
Sodium	44.87mg	3%
Potassium	284.52mg	10%
Total Carbs	16.75g	9%
Sugars	3.28g	21%
Dietary Fiber	2.63g	17%
Protein	1.7g	5%
Vitamin C	2.2mg	6%
Vitamin A	0.8mg	43%
Iron	0.9mg	8%
Calcium	27.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shakespeare's Leek Soup

Olive oil, Garlic cloves, crushed and chopped and 14 more..
Smashed Potato Soup

Nonfat milk, All-purpose flour and 9 more..
Roasted Sweet Potato and Black Bean Salad

Sweet potato, peeled and cut into 1/2 - 3/4 inch cubes and 12 more..
African Chicken Stew

Olive oil and 12 more..
Bada Bing Bada Banged Potatoes

New potatoes, Olive oil, Melted butter and 11 more..
Vegetable and Chickpea Curry

Olive oil, Chopped onion, Carrot, sliced, Curry powder and 15 more..
Black Bean and Sweet Potato Chili

Olive oil, Yellow onion, Red bell pepper, chopped and 14 more..
Baked Potato Salad

Potatoes, peeled and cut into 3/4 inch chunks and 16 more..
Spicy Roasted Sweet Potatoes

Sweet potatoes, peeled and diced into 1 inch chunks and 7 more..
Roasted Sweet Potatoes

Sweet potatoes, Olive oil, Salt, Ground black pepper and 3 more..
Spicy African Chicken Stew

Olive oil, Chicken , deboned and cut pieces and 14 more..
Crock Pot Onion Potatoes

Potatoes, diced, Olive oil, Dry onion soup mix, Salt and 4 more..
Savoury Salad -- a la Francaise

Potato, Eggs, Bacon, Red pepper, finely chopped and 10 more..