Directions:
- Heat oil in a large soup pot. Add garlic and jalapeno and saute for 1 minute.
- Pour in water and chicken broth and bring to a boil then add leeks, carrots, and potatoes. Stir and bring back up to a boil.
- Add Lawry's, pepper, crushed red pepper, lemon juice, and ginger.
- Add ham, mushrooms, then half-n-half.
- Stir and simmer on med-low heat for 30 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.66 Kcal (974 kJ) | ||
| Calories from fat | 91.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 35.02mg | 12% | |
| Sodium | 1015.99mg | 42% | |
| Potassium | 619.41mg | 13% | |
| Total Carbs | 20.63g | 7% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 14.43g | 29% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 60.26 Kcal (252 kJ) | ||
| Calories from fat | 23.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 16% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 12% | |
| Sodium | 263.13mg | 42% | |
| Potassium | 160.42mg | 13% | |
| Total Carbs | 5.34g | 7% | |
| Sugars | 1.17g | 18% | |
| Dietary Fiber | 0.71g | 11% | |
| Protein | 3.74g | 29% | |
| Vitamin C | 4.8mg | 31% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.3mg | 6% | |
| Calcium | 29.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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