Baked Stuffed Sole W. Crab Stuffing and Lobster Newburg Sauce Recipe
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Directions:
- Saute mushrooms, leeks, and butter until soft.
- Saute crabmeat 5 mins., then add 1/2 oz. Madeira, and 1 oz. cream.
- Saute until 75% of liquid is gone.
- Add dash of salt, and black pepper.
- Add this to 1/2 cup cracker crumbs.
- Mound stuffing in ovenproof dish.
- Place fish on top.
- Bake in preheated 350 oven, for 20-25 mins., or until fish is white in middle.
- To Make Lobster Sauce:.
- Saute 1/4 lb. butter and 1 lb. lobster meat over med. heat, for 10 minutes.
- Add 1 1/2 cups Madeira, salt, and pepper, and cook 10 minutes.
- Add 1/2 gal. cream, and bring to a boil, then add the roux, and simmer 15 minutes until thick, stir often.
- Spoon this on top of fish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2613.53 Kcal (10942 kJ) | ||
| Calories from fat | 2156.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 239.56g | 369% | |
|---|---|---|---|
| Cholesterol | 882.58mg | 294% | |
| Sodium | 1703.34mg | 71% | |
| Potassium | 697.44mg | 15% | |
| Total Carbs | 66.61g | 22% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 50.39g | 101% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 402.6mg | 40% | |
| Amount Per 100 g | |||
| Calories | 285.15 Kcal (1194 kJ) | ||
| Calories from fat | 235.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.14g | 369% | |
|---|---|---|---|
| Cholesterol | 96.29mg | 294% | |
| Sodium | 185.84mg | 71% | |
| Potassium | 76.09mg | 15% | |
| Total Carbs | 7.27g | 22% | |
| Sugars | 0.05g | 2% | |
| Dietary Fiber | 0.31g | 11% | |
| Protein | 5.5g | 101% | |
| Vitamin C | 0.6mg | 9% | |
| Iron | 0.1mg | 6% | |
| Calcium | 43.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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