Directions:
- Preheat oven to 350 degrees.
- Pare, seed, and cut squash into small slices.
- Place squash and apple slices in oblong baking dish (7x11-inch).
- Blend rest of ingredients with fork, fingers, or pastry cutter until crumbly; distribute over squash and apple.
- Cover and bake for 45-50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.75 Kcal (778 kJ) | ||
| Calories from fat | 54.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 9% | |
|---|---|---|---|
| Sodium | 325.77mg | 14% | |
| Potassium | 470.27mg | 10% | |
| Total Carbs | 34.79g | 12% | |
| Sugars | 20.18g | 81% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 26.1mg | 43% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.4mg | 8% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 101.8 Kcal (426 kJ) | ||
| Calories from fat | 29.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 9% | |
|---|---|---|---|
| Sodium | 178.54mg | 14% | |
| Potassium | 257.73mg | 10% | |
| Total Carbs | 19.06g | 12% | |
| Sugars | 11.06g | 81% | |
| Dietary Fiber | 1.84g | 13% | |
| Protein | 0.71g | 3% | |
| Vitamin C | 14.3mg | 43% | |
| Vitamin A | 0.7mg | 40% | |
| Iron | 0.7mg | 8% | |
| Calcium | 40.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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