Directions:
- Combine all ingredients in a shallow greased 2-quart baking dish.
- Cover and bake at 350 for 45 minutes.
- Stir well, and bake, uncovered, 15 additional minutes or until liquid is absorbed and rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.14 Kcal (813 kJ) | ||
| Calories from fat | 168.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.72g | 29% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 6% | |
| Sodium | 901.78mg | 38% | |
| Potassium | 68.35mg | 1% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 163.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 164.96 Kcal (691 kJ) | ||
| Calories from fat | 143.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 29% | |
|---|---|---|---|
| Cholesterol | 14.29mg | 6% | |
| Sodium | 766.25mg | 38% | |
| Potassium | 58.08mg | 1% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 1.08g | 5% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 4.27g | 10% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 139.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
