Directions:
- Combine all ingredients in a shallow greased 2-quart baking dish.
- Cover and bake at 350 for 45 minutes.
- Stir well, and bake, uncovered, 15 additional minutes or until liquid is absorbed and rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.14 Kcal (813 kJ) | ||
| Calories from fat | 168.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.72g | 29% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 6% | |
| Sodium | 901.78mg | 38% | |
| Potassium | 68.35mg | 1% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 163.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 164.96 Kcal (691 kJ) | ||
| Calories from fat | 143.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 29% | |
|---|---|---|---|
| Cholesterol | 14.29mg | 6% | |
| Sodium | 766.25mg | 38% | |
| Potassium | 58.08mg | 1% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 1.08g | 5% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 4.27g | 10% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 139.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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