Spicy Baked Rice Recipe

Posted by
Rate It!
Spicy Baked Rice
Add your photo!
Ingredients
12
Count
Nutrition
371
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a skillet, cook beef, green peppers and onion over medium heat until meat is no longer pink and the vegetables are tender; drain.
  2. Add the next 8 ingredients; mix well.
  3. Transfer to a greased 2 quart baking dish.
  4. Cover and bake at 350°F for 35 minutes.
  5. Uncover and sprinkle with cheese.
  6. Bake 10 minutes longer, or until cheese is melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.26 Kcal (1554 kJ)
Calories from fat 154.27 Kcal
% Daily Value*
Total Fat 17.14g 26%
Cholesterol 66.71mg 22%
Sodium 747.27mg 31%
Potassium 633.97mg 13%
Total Carbs 32.19g 11%
Sugars 6.54g 26%
Dietary Fiber 3.65g 15%
Protein 23.8g 48%
Vitamin C 33.9mg 56%
Iron 2.5mg 14%
Calcium 195.6mg 20%
Amount Per 100 g
Calories 102.49 Kcal (429 kJ)
Calories from fat 42.59 Kcal
% Daily Value*
Total Fat 4.73g 26%
Cholesterol 18.41mg 22%
Sodium 206.28mg 31%
Potassium 175.01mg 13%
Total Carbs 8.88g 11%
Sugars 1.81g 26%
Dietary Fiber 1.01g 15%
Protein 6.57g 48%
Vitamin C 9.4mg 56%
Iron 0.7mg 14%
Calcium 54mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top