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Baked Salmon With Tomatoes, Spinach and Mushrooms Recipe

Baked Salmon With Tomatoes, Spinach and Mushrooms Recipe

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Baked Salmon With Tomatoes, Spinach and Mushrooms

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Ingredients:

Serving

4 (100 g) salmon fillets
2 cups chopped fresh spinach
1 cup sliced mushrooms
1 medium tomato, chopped
1/3 cup kraft sun-dried tomato salad dressing

Directions:

Place salmon fillets, skin sides down in a baking dish which has been sprayed with a non stick cooking spray (Pam or similar).
Mix remaining ingredients until well blended, then spoon over the salmon.
Bake at 375 degrees F for 20- 25 minutes or until the salmon flakes easily with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.41 Kcal (471 kJ)
Calories from fat	66.73 Kcal
		% Daily Value*
Total Fat	7.41g	11%
Cholesterol	0.46mg	0%
Sodium	456.55mg	19%
Potassium	402.07mg	9%
Total Carbs	10.15g	3%
Sugars	6.01g	24%
Dietary Fiber	2.82g	11%
Protein	4.16g	8%
Vitamin C	9.3mg	16%
Vitamin A	0.8mg	26%
Iron	1.7mg	10%
Calcium	104.3mg	10%

Amount Per 100 g
Calories	67.38 Kcal (282 kJ)
Calories from fat	40 Kcal
		% Daily Value*
Total Fat	4.44g	11%
Cholesterol	0.28mg	0%
Sodium	273.68mg	19%
Potassium	241.02mg	9%
Total Carbs	6.08g	3%
Sugars	3.6g	24%
Dietary Fiber	1.69g	11%
Protein	2.5g	8%
Vitamin C	5.6mg	16%
Vitamin A	0.5mg	26%
Iron	1mg	10%
Calcium	62.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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