Baked Salmon With Dill Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 220°C (425°F ) and line a roasting tin with lightly greased or sprayed foil.
Combine the butter, dill, lemon zest and juice in a small saucepan over low heat and stir until the butter has melted. You can also use the microwave for this step.
Place the salmon fillets onto the foil and brush generously with the herbed butter.
Depending on the thickness of the salmon fillets, bake for 12 minutes or until cooked to your liking.
Serve hot drizzled with the cooking juices. Serve with chips, salad, veges or a rice side to make a complete meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	494.48 Kcal (2070 kJ)
Calories from fat	205.63 Kcal
		% Daily Value*
Total Fat	22.85g	35%
Cholesterol	173.16mg	58%
Sodium	240.08mg	10%
Potassium	1172.86mg	25%
Total Carbs	0.29g	0%
Sugars	0.11g	0%
Dietary Fiber	0.01g	0%
Protein	66.91g	134%
Vitamin C	1.7mg	3%
Vitamin A	0.1mg	4%
Calcium	26.1mg	3%

Amount Per 100 g
Calories	146.17 Kcal (612 kJ)
Calories from fat	60.78 Kcal
		% Daily Value*
Total Fat	6.75g	35%
Cholesterol	51.19mg	58%
Sodium	70.97mg	10%
Potassium	346.7mg	25%
Total Carbs	0.08g	0%
Sugars	0.03g	0%
Dietary Fiber	0g	0%
Protein	19.78g	134%
Vitamin C	0.5mg	3%
Calcium	7.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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