Directions:
- Preheat oven to 375 degrees.
- Coat a large baking sheet with Pam. Set aside.
- In a bowl, combine potatoes, onion, 4 Tbsp pesto, egg, and pepper.
- Shape into 6 oval patties about 1/4 thick.
- Place on prepared sheet and bake until edges start to brown, about 15 minute.
- Meanwhile, in a small bowl, whisk the oil with the remaining 1 Tbsp pesto.
- Remove pan from oven.
- Place salmon on top of each patty.
- Drizzle with pesto oil.
- Bake until salmon is opaque, about 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.68 Kcal (1686 kJ) | ||
| Calories from fat | 169.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 96.82mg | 32% | |
| Sodium | 227.77mg | 9% | |
| Potassium | 887.14mg | 19% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 36.08g | 72% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1mg | 6% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.71 Kcal (639 kJ) | ||
| Calories from fat | 64.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 29% | |
|---|---|---|---|
| Cholesterol | 36.72mg | 32% | |
| Sodium | 86.38mg | 9% | |
| Potassium | 336.43mg | 19% | |
| Total Carbs | 7.42g | 7% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.69g | 7% | |
| Protein | 13.68g | 72% | |
| Vitamin C | 5.3mg | 23% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 0.4mg | 6% | |
| Calcium | 24.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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