Directions:
- Roast and peel chile, remove stems and seeds, (or use canned or frozen).
- Place alternate layers of chile and cheese in a greased baking dish.
- Leave enough cheese to sprinkle on top.
- Beat the eggs slightly, add milk and salt.
- Pour over the chile and cheese.
- Mix melted butter and crackers together.
- Sprinkle remaining cheese and the buttered cracker crumbs on top.
- Bake at 325ºF for 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.78 Kcal (1841 kJ) | ||
| Calories from fat | 251.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.89g | 43% | |
|---|---|---|---|
| Cholesterol | 151.62mg | 51% | |
| Sodium | 1285.09mg | 54% | |
| Potassium | 449.01mg | 10% | |
| Total Carbs | 27.94g | 9% | |
| Sugars | 12.33g | 49% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 20.07g | 40% | |
| Vitamin C | 165.2mg | 275% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 450.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 179.6 Kcal (752 kJ) | ||
| Calories from fat | 102.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 43% | |
|---|---|---|---|
| Cholesterol | 61.92mg | 51% | |
| Sodium | 524.82mg | 54% | |
| Potassium | 183.37mg | 10% | |
| Total Carbs | 11.41g | 9% | |
| Sugars | 5.03g | 49% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 8.2g | 40% | |
| Vitamin C | 67.4mg | 275% | |
| Iron | 0.7mg | 9% | |
| Calcium | 184.2mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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