Directions:
- Mix all ingredients together in a large bowl.
- Pour into a sprayed 11x7 or 9x13 Pan.
- Bake 350 for 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.81 Kcal (552 kJ) | ||
| Calories from fat | 22.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Cholesterol | 36.55mg | 12% | |
| Sodium | 199.3mg | 8% | |
| Potassium | 219.26mg | 5% | |
| Total Carbs | 21.93g | 7% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 152.91 Kcal (640 kJ) | ||
| Calories from fat | 25.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 42.4mg | 12% | |
| Sodium | 231.2mg | 8% | |
| Potassium | 254.36mg | 5% | |
| Total Carbs | 25.44g | 7% | |
| Sugars | 5.34g | 18% | |
| Dietary Fiber | 1.98g | 7% | |
| Protein | 5.89g | 10% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.8mg | 9% | |
| Calcium | 125.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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