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Baked Oatmeal a La King Recipe

Baked Oatmeal a La King Recipe

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Ingredients:

Serving

2 cups quick-cooking oats
1 tsp baking powder
1 tsp salt
2 tsp cinnamon
1/2 cup brown sugar
1 egg
2 tsp vanilla extract
2 cups milk
3 ripe bananas
2 tbsp brown sugar
nonstick cooking spray, for pan
1/2 cup jif creamy peanut butter
1/4 cup finely chopped peanuts
1 banana, sliced

Directions:

Preheat oven to 350°F Grease an 8x8 square baking pan with nonstick cooking spray.
In a medium size bowl, combine oats, baking powder, salt, and cinnamon. Stir.
Beat egg in a separate large bowl. Add vanilla, milk, and 1/2 cup brown sugar. Whisk until well blended.
In a separate bowl, mash one banana with 2 tbsp brown sugar. Chop one banana in small pieces. Slice remaining banana in rounds.
Add dry oat mixture to milk mixture. Stir lightly until combined. Add mashed banana and chopped banana (not slices). Stir once.
Place about half of the sliced banana in bottom of pan. Pour in oat mixture. Press the remaining sliced banana into the top of the oat mixture.
Bake for 40-45 minutes, or until center is firm.
While oatmeal cools, melt peanut butter over very low heat, stirring constantly, until a thin sauce forms (be careful not to burn). Serve oatmeal with melted peanut butter, chopped peanuts, and freshly sliced banana.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.76 Kcal (1724 kJ)
Calories from fat	118.53 Kcal
		% Daily Value*
Total Fat	13.17g	20%
Cholesterol	28.91mg	10%
Sodium	588.81mg	25%
Potassium	635.33mg	14%
Total Carbs	64.82g	22%
Sugars	37.42g	150%
Dietary Fiber	6.32g	25%
Protein	12.68g	25%
Vitamin C	7.1mg	12%
Iron	54.2mg	301%
Calcium	196.6mg	20%

Amount Per 100 g
Calories	138.59 Kcal (580 kJ)
Calories from fat	39.89 Kcal
		% Daily Value*
Total Fat	4.43g	20%
Cholesterol	9.73mg	10%
Sodium	198.18mg	25%
Potassium	213.84mg	14%
Total Carbs	21.82g	22%
Sugars	12.59g	150%
Dietary Fiber	2.13g	25%
Protein	4.27g	25%
Vitamin C	2.4mg	12%
Iron	18.3mg	301%
Calcium	66.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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