Cheddar Potato Chowder Recipe

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Ingredients:

Serving

7 cups peeled and diced potatoes (about 7 medium potatoes)
2 tbsp butter
1 cup chopped sweet onion
2 celery ribs, chopped (chop the leaves and include them too)
5 cups chicken stock
1 cup frozen corn, thawed
1 cup light cream
1 cup milk
1/4 cup flour
1 tsp chives
1 tsp parsley
1/4-1/2 tsp salt (to taste)
1/2 tsp pepper
1/4 tsp paprika
2 cups shredded sharp cheddar cheese

Directions:

In a large soup pot, melt butter. Sautee onion and celery in butter over medium heat for about 5 minutes.
Add chicken (or vegetable) stock and diced potatoes to pot. Bring to a boil and simmer for about 5 minutes or until potatoes are tender (depends on how small you diced them); reduce heat to med-low and add corn and light cream.
In a small bowl, whisk together milk and flour to combine well; add to pot and stir well. Add chives, parsley, salt, pepper and paprika and stir. Heat through.
Reduce heat to low and stir in cheddar cheese. Heat and stir often until cheese has melted and soup has thickened. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	295.11 Kcal (1236 kJ)
Calories from fat	115.68 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	35.71mg	12%
Sodium	604.06mg	25%
Potassium	521.9mg	11%
Total Carbs	34.16g	11%
Sugars	10.92g	44%
Dietary Fiber	3.33g	13%
Protein	12.42g	25%
Vitamin C	3.2mg	5%
Vitamin A	1.2mg	40%
Iron	1.6mg	9%
Calcium	214.9mg	21%

Amount Per 100 g
Calories	93.53 Kcal (392 kJ)
Calories from fat	36.66 Kcal
		% Daily Value*
Total Fat	4.07g	20%
Cholesterol	11.32mg	12%
Sodium	191.45mg	25%
Potassium	165.41mg	11%
Total Carbs	10.83g	11%
Sugars	3.46g	44%
Dietary Fiber	1.05g	13%
Protein	3.94g	25%
Vitamin C	1mg	5%
Vitamin A	0.4mg	40%
Iron	0.5mg	9%
Calcium	68.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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