Directions:
- Preheat oven to 350°F
- Coat an 8-inch square baking dish with nonstick cooking spray and set aside.
- In a food processor, combine the potatoes, onion, eggs, oil, parsley, salt and pepper.
- Process until the vegetables are coarsely chopped, then add the flour.
- Process just until the flour is mixed well.
- Pour into the prepared baking dish.
- Bake for 1 hour and 15 minutes, or until the top is golden.
- Let cool slightly, then cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.78 Kcal (1720 kJ) | ||
| Calories from fat | 255.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.38g | 44% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 940.74mg | 39% | |
| Potassium | 441.05mg | 9% | |
| Total Carbs | 36.03g | 12% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 5.86g | 12% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 2.2mg | 12% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 219.18 Kcal (918 kJ) | ||
| Calories from fat | 136.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 44% | |
|---|---|---|---|
| Cholesterol | 29.11mg | 18% | |
| Sodium | 501.95mg | 39% | |
| Potassium | 235.33mg | 9% | |
| Total Carbs | 19.22g | 12% | |
| Sugars | 2.71g | 20% | |
| Dietary Fiber | 2.7g | 20% | |
| Protein | 3.13g | 12% | |
| Vitamin C | 2.1mg | 6% | |
| Vitamin A | 0.6mg | 36% | |
| Iron | 1.2mg | 12% | |
| Calcium | 44.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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