Baked Polenta With Garlic Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 3/4 cups canned low sodium chicken broth
2 cups water
1 1/2 cups milk
3 garlic cloves, minced
1 1/2 tsp chopped fresh rosemary
1/2 tsp salt
1 1/2 cups polenta ( yellow cornmeal)
8 tbsp grated parmesan cheese (about 1 1/2 oz.)

Directions:

Preheat oven to 375°F.
Butter (or use a cooking spray like Pam) a 2 quart soufflé dish.
Bring first 6 ingredients to boil in a large, heavy saucepan.
Gradually add cornmeal, whisking until smooth.
Reduce heat to low; cook until cornmeal is very soft and mixture is thick and creamy, stirring occasionally, about 12 minutes.
Remove from heat and stir in 6 tablespoons Parmesan cheese, season with pepper, if desired.
Transfer to prepared baking dish.
Sprinkle 2 tablespoons Parmesan cheese over polenta.
(Can be made 1 day ahead).
Cool, cover and chill.
Bake polenta until heated through and golden on top, about 30 minutes.
Serve polenta warm.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.76 Kcal (497 kJ)
Calories from fat	24.64 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Cholesterol	5.32mg	2%
Sodium	300.52mg	13%
Potassium	183.56mg	4%
Total Carbs	17.92g	6%
Sugars	2.36g	9%
Dietary Fiber	1.37g	5%
Protein	6.33g	13%
Vitamin C	0.4mg	1%
Vitamin A	0.9mg	30%
Iron	0.1mg	0%
Calcium	145.4mg	15%

Amount Per 100 g
Calories	49.76 Kcal (208 kJ)
Calories from fat	10.32 Kcal
		% Daily Value*
Total Fat	1.15g	4%
Cholesterol	2.23mg	2%
Sodium	125.91mg	13%
Potassium	76.91mg	4%
Total Carbs	7.51g	6%
Sugars	0.99g	9%
Dietary Fiber	0.57g	5%
Protein	2.65g	13%
Vitamin C	0.2mg	1%
Vitamin A	0.4mg	30%
Calcium	60.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Polenta with Rosemary and Parmesan

Low-sodium chicken broth, Water, Milk, Garlic, minced and 5 more..
Baked Polenta with Garlic

Canned low-salt chicken broth, Water, Milk and 5 more..
Polenta

Water, Milk, Garlic, minced, Bay leaf, Salt and 4 more..
World's Best Polenta

Water, Whole milk, Garlic cloves (minced fine or pressed ) and 6 more..
Tomato Basil Bread

Water, Milk, Olive oil, Sugar, Salt, Dried basil and 4 more..
Garlic-Cilantro Scrambled Eggs

Eggs, Sour cream, Milk, Garlic, minced and 4 more..
Quiche with Kale, Tomato, and Leek

Chopped kale and 9 more..
Parmesan Polenta

Chicken broth, Onion, minced, Garlic cloves, minced and 5 more..
Red Potato Bundles

Red potatoes, quartered, Onion, thinly sliced and 6 more..
Parmesan Breadsticks

Active dry yeast, Warm water (110o to 115o) and 7 more..
Rice Balls a la Tim

Uncooked white rice, Water, Olive oil and 9 more..
Mushroom Risotto

Low sodium chicken broth, Water and 6 more..
Bacon Wrapped Eggs With Polenta

Polenta and 14 more..
Baked Polenta

Water, Salt, Polenta and 2 more..