Baked Penne With Chicken, Broccoli, and Mushrooms Recipe

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Baked Penne With Chicken, Broccoli, and Mushrooms
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Ingredients
18
Count
Nutrition
439
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Topping: process the bread and butter in a food processor fitted with the steel blade until coarsely ground, about six 1-second pulses; set aside.
  2. Filling: adjust an oven rack to the middle position; preheat oven to 400°.
  3. Bring 4 quarts of water to a boil in a Dutch oven over high heat.
  4. Stir in 1 T salt and the broccoli; cook until bright green, about 1 minute.
  5. Remove the broccoli using a slotted spoon or wire spider and spread it out on a baking sheet to cool.
  6. Return the water to a boil; add in the pasta and cook, stirring occasionally, until al dente.
  7. Drain the pasta and toss with 1 T olive oil; leave it in the colander and set aside.
  8. Wipe the pot dry; add in the remaining 2 T oil and return to medium heat until shimmering.
  9. Add in the cremini and 3/4 t salt; cook until the mushrooms have released their juices and are brown around the edges, about 10 minutes.
  10. Add in the onion and cook until softened and beginning to brown, about 8 minutes.
  11. Stir in the garlic and thyme; cook until fragrant, about 30 seconds.
  12. Add in the flour and cook, stirring constantly, until golden, about 1 minute.
  13. Slowly whisk in the wine and the dried porcini with their reserved liquid; cook until the liquid is almost evaporated, about 1 minute.
  14. Slowly whisk in the broth and cream; bring to a simmer, whisking often.
  15. Add in the chicken and cook, stirring occasionally, until no longer pink, about 4 minutes.
  16. Off the heat, stir in the Asiago and pepper.
  17. Add in the cooked pasta and broccoli to the sauce; stir to combine.
  18. Transfer to a 13 x 9 inch baking dish and sprinkle with the bread crumb topping.
  19. Bake until the casserole is bubbling and the crumbs are lightly browned, about 15 minutes.
  20. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.07 Kcal (1838 kJ)
Calories from fat 191.1 Kcal
% Daily Value*
Total Fat 21.23g 33%
Cholesterol 83.17mg 28%
Sodium 511.89mg 21%
Potassium 943.91mg 20%
Total Carbs 28.18g 9%
Sugars 4.02g 16%
Dietary Fiber 6.01g 24%
Protein 31.07g 62%
Vitamin C 70.2mg 117%
Iron 102.9mg 572%
Calcium 295.2mg 30%
Amount Per 100 g
Calories 101.97 Kcal (427 kJ)
Calories from fat 44.38 Kcal
% Daily Value*
Total Fat 4.93g 33%
Cholesterol 19.32mg 28%
Sodium 118.88mg 21%
Potassium 219.22mg 20%
Total Carbs 6.54g 9%
Sugars 0.93g 16%
Dietary Fiber 1.39g 24%
Protein 7.22g 62%
Vitamin C 16.3mg 117%
Iron 23.9mg 572%
Calcium 68.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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